The Togara resource guide
Finding support shouldn’t be another thing you have to figure out.
Thoughtfully curated fertility grants, support organizations, books, podcasts, and practical help for you and your partner.
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Organizations · nationalFertility for Colored GirlsEducation, awareness and support for African American women and women of color experiencing infertility.Learn more →Financial assistance · nationalHasidahBuilds awareness and provides financial assistance for IVF for Jewish couples navigating infertility.Learn more →Financial assistance · nationalHope for Fertility FoundationRaises infertility awareness and helps eligible couples offset costs of fertility treatments or adoption.Learn more →Men's support · nationalMen's Health NetworkNational non-profit reaching men and families with health awareness, screening programs and patient navigation.Learn more →Organizations · nationalMy Fertility StoryCustomized fertility and family-building resources to support your unique path to parenthood.Learn more →Organizations · nationalParents Via Egg Donation (PVED)Information and community for parents and parents-to-be navigating the egg donation process.Learn more →Therapy & emotional support · nationalPsychology Today Therapist FinderSearch for therapists who specialize in infertility and reproductive mental health.Learn more →Therapy & emotional support · nationalRESOLVE Mental Health ResourcesMental health support specifically for the infertility community.Learn more →Organizations · nationalYesh TikvaNavigational tools, support groups, online forums and events for those navigating infertility.Learn more →Crisis support · national988 Suicide & Crisis LifelineFree 24/7 confidential support for mental health crises and emotional distress. Call or text 988. Available in English, Spanish, and many languages.Learn more →Organizations · nationalAmerican Society for Reproductive MedicineThe leading professional organization for reproductive medicine. Provides patient education, clinical guidelines, and a provider directory for finding reproductive specialists.Learn more →Financial assistance · nationalBaby Quest FoundationAwards grants of $2,000–$16,000+ twice yearly for IVF, egg and sperm donation, surrogacy, and egg freezing. Open to US permanent residents working with an accredited fertility clinic.Learn more →Books & podcasts · nationalHow to Make Love to a Plastic CupGreg Wolfe's guide written specifically for men navigating IVF. Uses humor and honesty to demystify semen analysis, urologist visits, and supporting a partner through treatment.Learn more →Organizations · nationalRESOLVE: The National Infertility AssociationPremier US nonprofit for infertility support and advocacy. Free peer-led support groups nationwide, Walk of Hope events, professional directory, and RESOLVE4Men programming for male partners.Learn more →Men's support · nationalRESOLVE4MenDedicated men-only peer-led virtual support groups covering semen analysis, IVF from the male perspective, emotional impact, and relationship dynamics. Free with RSVP.Learn more →Clinic research tools · nationalSART Clinic Data ToolThe gold standard for comparing US fertility clinic outcomes. Filter success rates by age, diagnosis, and single-embryo transfer rates. Includes a Predict My Success tool.Learn more →Books & podcasts · TexasFertility Foundation of Texas PodcastEducation, inspiration, and honest conversations about fertility from the Fertility Foundation of Texas. Covers grants, treatment options, and the emotional side of the journey.Learn more →Organizations · nationalSociety for Assisted Reproductive TechnologyThe primary organization for ART professionals in the US. Their public-facing tool allows patients to compare IVF success rates by clinic — one of the most useful data sources for anyone choosing a fertility clinic.Learn more →Organizations · nationalSociety of Reproductive Endocrinology and InfertilityRepresents board-certified REI specialists. Includes a searchable member directory to help patients find reproductive endocrinologists in their area.Learn more →Organizations · nationalFertility Lifelines Compassionate Care ProgramProvides income-based medication discounts for eligible fertility patients. Eligible patients may save 25%, 50%, or 75% off the self-pay price of EMD Serono fertility medications.Learn more →Organizations · nationalHeart Beat ProgramA fertility preservation assistance program for female patients diagnosed with cancer who are pursuing fertility preservation before starting cancer treatment. Developed by Ferring Pharmaceuticals and Walgreens Specialty Pharmacy.Learn more →Organizations · nationalTree of Life GrantA fertility grant specifically for Jewish couples who need to undergo IVF treatment. Designed to alleviate financial and emotional stress while raising awareness about infertility.Learn more →Organizations · TexasHebrew Free Loan Association of AustinProvides interest-free short-term loans for members of the greater Austin Jewish community. Can be used to support fertility treatment costs.Learn more →Clinic research tools · nationalCDC ART Success RatesFederal database of nearly all US fertility clinic outcomes. Compare national data and individual clinic profiles. Mandated by law — all reporting clinics appear here. Lags ~2 years.Learn more →Crisis support · nationalCrisis Text LineFree 24/7 text-based crisis support. Connect with a trained crisis counselor within minutes. Text HOME to 741741.Learn more →Organizations · nationalThe ART of InfertilityArts-based storytelling project collecting oral histories and artwork from people experiencing infertility. Traveling exhibits and workshops. RESOLVE Hope Award recipient.Learn more →Financial assistance · nationalThe Cade FoundationFamily Building Grants up to $10,000 per family for IVF, adoption, or fertility preservation. Two annual selection cycles for US citizens. Highly reputable.Learn more →Men's support · nationalThe Male Fertility HubFree confidential community for men and couples facing fertility challenges. Online support groups, coaching, resources, and webinars. UK-based but globally accessible.Learn more →Books & podcasts · nationalWaiting for DaisyPeggy Orenstein's memoir of a six-year journey through miscarriages, failed IVF, and the emotional strain on a marriage. A classic and widely read personal account.Learn more →Financial assistance · nationalEMD Serono Compassionate Care / Fertility LifelinesSaves 25%–75% on fertility medications including Gonal-f and Cetrotide. Income-based eligibility tiers. Application must be submitted before purchasing medications.Learn more →Therapy & emotional support · nationalPostpartum Support InternationalSpecialized support for pregnancy loss, infant loss, and fertility challenges. Free helpline plus virtual support groups — including a dedicated PSI Dads group for men.Learn more →Clinic research tools · nationalRESOLVE Professional DirectorySearchable directory of clinics, reproductive endocrinologists, urologists, and mental health professionals specializing in family-building. Useful for finding integrated care teams.Learn more →Organizations · nationalReturn to Zero: H.O.P.E.Holistic support for pregnancy loss, TFMR, stillbirth, and infant death. Virtual retreats, educational materials, and specialized guides for partners and dads navigating grief.Learn more →Men's support · nationalSad Dads ClubPeer-to-peer community for fathers navigating pregnancy loss, stillbirth, and infant loss. Virtual support groups, private community platform, and dad-to-dad peer connections.Learn more →Books & podcasts · nationalSilent SororityPamela Mahoney Tsigdinos' memoir of life child-free after involuntary infertility and failed treatment. Vital for anyone considering or navigating alternative paths.Learn more →Financial assistance · nationalFerring Fertility (Heartfelt & HeartTomorrow)Discount programs for Menopur, Endometrin, and other Ferring medications. Includes medication replacement for select failed cycles and discounts for military personnel.Learn more →Organizations · nationalPregnancy After Loss Support (PALS)Community and resources for navigating the anxiety, grief, and hope of trying to conceive or carrying a pregnancy after prior loss. Online peer support groups, resource app, and moderated forums.Learn more →Crisis support · nationalRESOLVE HelplineFree support from trained volunteers who have personally experienced infertility. Emotional support and referrals to local support groups and mental health professionals.Learn more →Men's support · nationaltesthimMale-focused fertility advocacy organization. Provides DNA fragmentation testing education, personal narrative platforms, and virtual peer support groups specifically for men.Learn more →Books & podcasts · nationalThe Art of WaitingBelle Boggs weaves personal narrative and reporting on IVF, adoption, and ART. Examines family-building broadly and the longing that defines the waiting process. Graywolf Press, 2016.Learn more →Books & podcasts · nationalAn Exact Replica of a Figment of My ImaginationElizabeth McCracken's memoir of stillbirth and a subsequent pregnancy after catastrophic loss. The premier literary recommendation for pregnancy loss.Learn more →Men's support · nationalHIMfertilityEducational initiative breaking the stigma around male-factor infertility. Honest videos, patient stories, and practical advice for men processing their own diagnosis while supporting their partner.Learn more →Financial assistance · nationalLivestrong FertilityDiscounted fertility preservation and donated medication access for cancer patients whose treatment threatens reproductive health. Strict eligibility: active cancer diagnosis required.Learn more →Crisis support · nationalNAMI HelplineNational peer-support helpline for mental health struggles and emotional distress. A critical safety net for severe anxiety or depression related to infertility.Learn more →Organizations · nationalStar Legacy FoundationDedicated to stillbirth prevention, medical research, and family grief support. Peer companion program, virtual support groups, and active chapters across multiple US states.Learn more →Financial assistance · nationalCapexMDFertility-specific fixed-rate loans for treatments, genetic testing, and medications. Tailored to fertility treatment timelines. Credit approval required.Learn more →Books & podcasts · nationalDon't Tell Me to Relax (The Male Fertility Podcast)Hosts Ian Stones and Toby Trice focus explicitly on male-factor infertility, mental health, and navigating fertility clinics from a man's perspective.Learn more →Organizations · nationalFertility Within ReachHelps patients navigate insurance coverage for fertility treatments. Provides tools, sample appeal letters, and strategy guides for negotiating with employers and insurers.Learn more →Men's support · nationalHow to Make Love to a Plastic CupWritten by Greg Wolfe — the only major book written specifically for men navigating IVF alongside their partner. Uses humor and blunt honesty to demystify the whole experience.Learn more →Financial assistance · nationalARC FertilityNational clinic network offering bundled IVF packages, refund guarantee programs, and monthly payment plans. Options depend on whether your provider is in the ARC network.Learn more →Books & podcasts · nationalBeat InfertilityHosted by Heather Huwe. Patient stories and clinical interviews indexed by diagnosis — PCOS, male factor, endometriosis, unexplained. Action-oriented and well-organized.Learn more →Men's support · nationalDon't Tell Me to Relax (The Male Fertility Podcast)Hosted by Ian Stones and Toby Trice. Focused explicitly on male-factor infertility, mental health, and the clinical experience from a man's perspective. Interviews with urologists and men sharing real stories.Learn more →Organizations · nationalFamily EqualityAdvocacy and education for LGBTQ+ family building and general family-building support. Absorbed the Path2Parenthood organization and its educational resources.Learn more →Books & podcasts · nationalBig Fat NegativeHosted by journalists Emma Belle and Gabriella Griffith. Honest, humorous IVF journeys with medical expert interviews. UK-based with worldwide listenership.Learn more →Organizations · nationalINCIIDLong-standing nonprofit providing patient education, peer forums, an employer fertility benefits registry searchable by company, and the INCIID Heart Grant program for IVF financial assistance.Learn more →Books & podcasts · nationalFertility Docs UncensoredBoard-certified REIs Dr. Abby Eblen, Dr. Susan Hudson, and Dr. Carrie Bedient answer listener questions and demystify clinical decisions in plain language.Learn more →Therapy & emotional support · nationalThe Bloom RoomFree fertility guides and a private think tank community for people navigating infertility. Created by Dr. Taylor Burrowes — practical, honest resources that go beyond what most clinicians share.Learn more →Books & podcasts · nationalThe Egg Whisperer ShowDr. Aimee Eyvazzadeh breaks down reproductive medicine, testing protocols, and patient empowerment. Very active with a large following.Learn more →Books & podcasts · nationalThe Fertility PodcastHosted by Natalie Silverman and fertility nurse Kate Davies. Covers optimizing fertility naturally, IVF, donor conception, surrogacy, and life without children. Warmly supportive with expert guests.Learn more →Books & podcasts · nationalInfertile AFJournalist Ali Prato interviews women and men about the messy, painful, and sometimes hilarious journey to have a baby — covering male factor, miscarriage, egg donation, IUI, IVF, adoption, and more.Learn more →Books & podcasts · nationalThe Fertility WarriorRobyn Birkin shares mindset tools, real talk, and interviews for women navigating loss, IVF, IUI, and infertility. Practical and emotionally honest.Learn more →Books & podcasts · nationalIf These Ovaries Could TalkQueer parents Jaimie Kelton and E Bradshaw go in-depth with weekly guests about hopes, fears, and setbacks on the road to non-traditional family building. Humorous, honest, and inclusive.Learn more →Books & podcasts · nationalPregnantishAndrea Syrtash — after nearly two dozen fertility treatments and almost a decade of trying — interviews fertility experts and people who took unconventional paths to parenthood.Learn more →Books & podcasts · nationalFertility Friday RadioHost Lisa covers fertility awareness, hormonal health, conception, and pregnancy. Deep weekly interviews on menstrual health and the physiological side of fertility.Learn more →Books & podcasts · nationalThe Fertility CafeHost Eloise Drane explores surrogacy, egg donation, and alternative family building from medical, legal, and financial standpoints. Practical and empowering.Learn more →Books & podcasts · nationalThis Is InfertilityProduced by Progyny. Fuses narrative storytelling with science to explore the emotional, physical, and financial realities of infertility — IVF, IUI, egg freezing, surrogacy, and adoption.Learn more →Books & podcasts · nationalInfertility FeelingsJesse and Doug from Uniquely Knitted break down the psychology of emotions during infertility with licensed therapists and firsthand stories. Honest, therapeutic, and deeply human.Learn more →Books & podcasts · nationalSisters in LossHost Erica M. McAfee spotlights faith-filled Black women sharing grief, loss, and healing stories. Addresses the disproportionate impact of miscarriage and stillbirth on Black women.Learn more →Books & podcasts · nationalDear InfertilityThe first podcast doubling as an advice column for fertility and pregnancy loss. Rescripted co-founder Kristyn Hodgdon and fertility experts answer real questions from real people.Learn more →Books & podcasts · nationalFab FertilityHost Blair Nelson brings inspiration, education, and support to the fertility journey. Mission: make those struggling feel empowered and proud to take control of their path.Learn more →Books & podcasts · nationalThe Infertile MafiaCo-hosts Sarah and Kaela share truths about the hardships and occasional hilarity of infertility, IVF, and trying to conceive. Real women, real talk, no filter.Learn more →Books & podcasts · nationalMatt and Doree's Eggcellent AdventureMatt Mira and Doree Shafrir documented two and a half years of IVF in real time — the highs, the lows, and the occasionally hilarious reality of a couple navigating infertility together.Learn more →Books & podcasts · nationalFertility: Let's Be HonestHosted by fertility nurse Calisse. Educational, supportive, and clinically grounded — for anyone struggling with fertility, curious about it, or working in the field.Learn more →